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The face and upper neck are the most commonly affected, but the chest, back and shoulders may have acne as well. The upper arms can also have acne, but lesions found there are often keratosis pilaris, not acne. The typical acne lesions are comedones and inflammatory papules, pustules, and nodules. Some of the large nodules were previously called "cysts" and the term nodulocystic has been used to describe severe cases of inflammatory acne. True cysts are rarely found in acne, and the term should be abandoned and the term severe nodular acne used instead.
The secret to having healthier skin, starts first with your diet. If your diet is high in sugar, fat, processed foods or chemical additives, which is basically all the unhealthy stuff we love to eat, then what you've been doing to your body is polluting it with excess toxins that it may not be able to clear or flush out properly. It's excessive levels of toxins in the body that have been attributed to many different health problems and conditions, including acne. So if you want to have healthier, clearer skin, first start by taking a look at your diet, what you are eating on a regular basis and look at where it could be improved. A healthier diet that is rich in fresh fruits, vegetables, fiber, good proteins and carbohydrates, as well as essential fatty acids, will significantly help the body improve its normal internal detoxification process. The cleaner and healthier the body is, the cleaner and healthier your organs, blood and skin will be.
On top of using best acne products, you should also take note to change your diet and habits. For example, taking too much caffeine and processed food can contribute to your problems with acne. Change any bad habits you have that will aggravate the acne. These include, touch your face with your hands, not wearing sun block, picking on the pimples and wearing make up to sleep.
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