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A bad diet is not the sole cause of acne, some people are genetically predisposed to acne and for many others it is a by-product of growing up. During puberty, teenagers are prone to high anxiety levels and increased androgens (sex hormones). Androgens have the effect of stimulating oil glands usually on the face but often on the back and chest. This overproduction of oil is secreted through pores of the skin carrying dead cell debris with it; this in turn is converted, by the normal bacteria present in our skins, to products that irritate and inflame the skin.
More and more evidence shows that serious reductions in the following foods and drinks will have a significant benefit for acne sufferers:
However, Bacteria are not the only cause of acne. There is also the issue of Hormones. The great rate at which Hormones are at work in adolescents result in their tendency to suffer a lot from this condition and therefore have blemishes. If you fall into the category of people whose Acne condition is caused by Hormonal activities, then you don't have much of a problem because Acne products are usually quite effective for those who have zits caused by hormones. They usually last for a short time and once they have gotten over that period of increased hormonal activity, their blemishes are gone. Before then, medication found over the counter seem to helps dry out the visible pimples and prevent fresh outbreaks.
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