Natural acne scar treatment

« ...Exercise. Exercise also plays an important role in the fight against acne. Proper exercise not only helps to control the effects of the raging hormones that are released during puberty, but also makes the body expel toxins in the form of sweat. One of the best forms of exercise for acne treatment is Yoga. Yoga involves a lot of inverted postures that help blood rush to the face. This helps to nourish skin and stimulates removal of toxins....
...At puberty, the hormones stimulate the sebaceous glands into generating more sebum, an oily substance that waterproofs and protects the skin and hair. However, sebum is also involved in the formation of acne, although the exact mechanism is not understood. It is believed that the pores become clogged with sebum, bacteria and dead skin cells, and that bacterial attack of this oily mass causes it to become infected. Your immune system reacts to the bacteria, and the pus is formed by dead white blood cells that succumbed during the fight with the bacteria. The immune system's inflammatory response causes the redness and inflammation....»
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«...A simple Acne care routine would generally start with washing the skin. At this point, it would be necessary to point out that it is very important to know your skin type. Your choice of what to use for washing your skin would be influenced by your skin type as you would need something that would be mild on your skin type and would not irritate your skin. In washing your face, use lukewarm water and wash the whole face not excluding the jaw line and hair line. At most, wash twice a day ( morning and evening)....»
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