How can u get rid of acne and acne minerals zinc vitamin a b c

If you are a person who is dealing with the problems of adult onset acne, you may be quite frustrated. You may have tried a variety of different treatment regimens with seemingly little success. If this is the case, you may be wondering what other, more powerful treatment options are available to you in this day and age. The fact is that blue light acne therapy might be the ideal solution for you when it comes to combating adult acne in the 21st century. Through this article, you are provided the information that you need when it comes to successfully battling your adult onset acne with blue light acne therapy.
Hum? Then I ran across an article by my favorite health advocate, Mike Adams of NaturalNews. He mentions in the article how a zinc deficiency may be a cause of acne. Maybe my feeble attempt at a new vegan lifestyle was leaving me a bit short in the zinc department? After reading up on the signs of zinc deficiency, I decided to pump up my intake of oysters and pumpkin seeds to see if it would help. Results? Enough of a difference in my skin to look deeper into zinc.
Some people also have a lot of luck treating their acne with an oil treatment. Oil treatments as acne cures have been used in various parts of the ancient world for beauty and clear complexions and still continue to be used in places as diverse as India and China. Take a small amount of extra virgin olive oil, coconut oil or walnut oil and rub it into the skin of your face. Then wring out a towel that has been dipped in hot water and apply it to your face, allowing the heat to open your pores. The oil will lift the dirt off your face, and then you can wipe it away with the hot towel. You'll find that this treatment is a wonderful way to get your skin feeling great.
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